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Kathryn Budig

Kathryn Budig

Kathryn Budig - Kathryn is an absolute household name – and face – on the international yoga circuit. She trained and taught in Los Angeles for 8 years under Maty Ezraty, and she now travels the globe inspiring others through her classes and workshops. Influenced by Ashtanga, Kathryn’s Vinyasa Flow classes are known to have a playful element as she encourages people to challenge themselves while having fun! She is dedicated to giving back to her community and is the co-founder of Poses for Paws, an organization dedicated to raising money for animals in need through yoga. She has a DVD to her name (Aim True Yoga), has authored her first book: The Women’s Health Big Book of Yoga and is the wellness expert for Women’s Health Magazine.