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Diseases That Can be Cured by Yoga

Diseases That Can be Cured by Yoga

Yoga can cure almost all the disease present today. In fact it would be fair to say that one can stay free from all ailments by practicing yoga asanas (postures) regularly. And if anyone has developed a particular disease, the natural cure will always be available in yoga. After all, yoga is the collective wisdom of ages and encompasses a system of curing without medication. Yoga can cure many chronic diseases like asthma and arthritis etc, if it is practiced regularly. 

Yoga is not to cure diabetes but it is helpful in controlling the blood sugar to a normal level. There are various yoga postures that are natural cures for various types of pain and indigestion. 

The splitting headache is symptom of migraine can be effectively cured by yoga practicing. If we don't like popping pills for everything, then we must try the alternative natural cure for a number of severe health problems. 

Mentioned below are some serious illnesses, can be cured by yoga.

Asthma: Long term cure for asthma lies with yoga only. Inhalers can save your life when you get an asthma attack for temporary time periods but for a lasting cure you have to practice pranayam and anulom-vilom . 

Diabetes: Diabetes is one of the major disease which is incurable in the world. Insulin absorption levels cannot be cured but some yoga asanas like the triangle pose can help one to maintain & control blood sugar levels and later on it could be cured even . 

Hypertension: High blood pressure can be caused due to a number of reasons mainly because of social, personal or family. It is a temporary disorder that can be treated and cured by regular practice of yoga asanas like pranayam. 

Indigestion: Indigestion is not just a disorder but it is spreading like epidemic among working class or people these days. However, indigestion can be cured without medicines by performing Balasana or wind relieving posture. 

Migraine: Migraine headaches are often caused because of inadequate blood supply or oxygen to the brain, yoga postures like seers-asana or complete headstand to cure migraine headaches in place of pain killers. 

Lower Back Pain: It has become a chronic problems among working professionals and person after operation or surgery for it. Performing yoga poses like taad-asana or the tree pose is beneficial for lower back pain. 

Arthritis: Arthritis is a disease that develops intense joint pain and which is incurable. But yoga  asanas (posture) help  in controlling the amount of pain caused due to arthritis. By performing surya namaskar one can get rid of arthritis pain. 

Liver Problems: Liver problems of minor ingestion to the severe fatty liver syndrome can be kept under control with trying some basic yoga postures for better blood circulation in the abdominal region. The bridge and cat postures are good examples. 

Depression: Yoga is one of the most beneficial and effective remedy to cure depression. If you don't want to be dependent on sleeping pills & anti depressants, try yoga asanas (posture) like uttanasana. 

Poly Cystic Ovaries Syndrome: PCOS is one of the epidemics that are attacking young women these days. The symptoms are irregular periods and it can even lead to infertility.

Perform yoga poses like the corpse pose (posture) to cure ovarian cysts without medication or surgery.

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