Having a Feeling of restless or anxious before a crucial event, like say before a result, interview or declaration of result, is natural but if become a frequent event & accompanied by symptoms i.e. constant fear, or trembling or rapid breathing, then it becomes a health disorder that needs a medical intervention. Anxiety is an unlikable emotional state in which a person feels uneasy with a fearful of events which cannot be controlled or predicted. It can be experienced by any age group persons. The common symptoms of anxiety are sweating, trembling, nervousness, and rapid breathing. Homeo medicines are natural substances strike at the root cause of anxiety and have zero side effects.
Lycopodium is a homeo remedy that provides relief in anxiety also known as Lyc, Anxiety is the result of poor self-esteem or confidence. It also cures generalized anxiety disorders accompanied by physical symptoms such as sweating, trembling nausea, or a rapid heartbeat. Most individuals using Lycopodium state that it seems to have a stable effect on their nervous system and emotions.
Aconite is a natural herb that has been used as a homeopathic remedy for panic and anxiety. It is especially helpful if you’re suffering from anxiety due to insomnia or other sleep disorders that are known to cause nervousness. In addition, if you suffer from absurd fears that suddenly erupt for no common reason, Aconite may be right medicine you need in this. From long back it is used in treatment of hysteria and various phobias as its giving calming effect to brain.
Passionflower is a well-known remedy for treating panic and anxiety disorder. Many homeopathy practitioners recommend this herb as a treatment for panic attacks. If you suffer from the latter, you know just how devastating it can be, and how it can negatively affect your life and the lives of those around you. Their effects are resembled with Ativan, Xanax or other benzodiazepines. Its intake should be done under the supervision of expert homeopathy practitioner only.
Gelsemium is another remedy to be considered, especially when anxiety disorder comes back very frequently. While low-level anxiety is not as debilitating as sudden panic attacks. Anxiety on any level is not good. Gelsemium called yellow jasmine, will slow down nervous system and give calming effect on mind without making you excessively sleepy.
Evening Primrose Oil
It’s being used for centuries as a medicinal herb its effective remedy for all types disorder of anxiety. If suffering from chronic nervousness, social anxiety or panic attacks, one will likely find the use of evening Primrose oil beneficial. This contains a nutrient called gamma linoleic acid, which improves nervous function with a stabilizing effect on hormone levels. It’s often suggested by holistic practitioners as a remedy for the mood swings with premenstrual syndrome. However, you one needs to use the supplement for 15-20 days for its full benefits. It’s good to talk to doctor before adding a holistic remedy to diet. Regardless of any type of anxiety, one of the 5 homeo remedies for anxiety mentioned above may significantly be helpful.
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