Everybody has different requirement of vitamins according to individual's life style. And to overcome the deficient one start taking the additional supplements. Naturally available supplement are many like one apple cider vinegar which is unfiltered, unstrained juice of raw apples. It is rich source of iron, calcium, potassium, helpful in treating hair dandruff and making hair shine, regulates the age spots, control weight loss, reduce cholesterol level etc. and supplement like Conjugated linoleic acid which is available in market and can be obtained from the natural sources. It is Helpful in reducing the body fat, fighting cancer, regulate high blood pressure etc. Our motto "FIT RAHO HIT RAHO" (BE FIT STAY HIT).