While drinking water is a good thing, its over-consumption can lead to certain problems too. Over-hydration has its own ill-effects but that usually occurs to people who have certain health problems in them. A person usually drinks too much when he/she feels a lot of thirst. Even certain conditions can cause him/her to drink excessive water.
Why it happens?
So, the main reason for excessive water drinking is due to medical conditions such as – kidney issues, liver problems such as Cirrhosis, heart risks and failures and SIADH or syndrome of inappropriate anti-diuretic hormone.
Further fatal problems can also be inflicted as too much hydration leads to reduction of sodium levels in the blood.
These disadvantages are:
So, hot water can have its own ill-effects. You cannot consume thinking of it to be helpful for your body. This is usually more problematic if people are facing such conditions. So, excessive water just increases the risks further. Make sure you drink it within your limits, but never overdo it. Offer it to your body at a controlled rate.