Three oz Applegate Naturals Black Forest ham
Half cup raw kale leaves torn, stems removed
Two tablespoon shredded low-fat cheddar cheese
One whole-wheat English muffin
One tablespoon olive oil
Coating ham, kale, and cheese on muffin halves. Sprinkle with olive oil, and sprinkle chili powder, sea salt, and black pepper to taste. Toasted bread muffin splits sideways by sideways in a 375°F oven for 10 minutes, or until cheese melts.
Olive oil is filled with antioxidants and strong fats, so this drizzle is the easiest weight loss hack you can add to your morning.