One whole-wheat tortilla (8inc)
Two tablespoon natural unsalted crunchy peanut butter
half cup sliced strawberries
One cup 1 % milk
Feast tortilla with peanut fat, and reel up. Censored slantwise. Serve with milk.
Don't sum on getting snacks: Count peanut butter to your mealtime can help switch desires for up to 12 hours afterward, generous to a study printed freshly in the British Weekly of Diet.