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Orange Pomegranate Ricotta Toast

Orange Pomegranate Ricotta Toast

One fourth cup low-fat ricotta cheese

Two tablespoon honey

One slice whole-wheat toast

One navel orange

One tablespoon pomegranate seeds

3/4 tablespoon nutmeg

Mixture light ricotta with honey, and feast on whole-wheat bread. Top with outstanding makings.

Pomegranate may increase heavy injury and weight loss by initiating proteins that regulator fat and absorption, research shows.