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Loaded Spaghetti

Loaded Spaghetti

One cup sliced bell pepper

Half cup sliced red onion

One tablespoon olive oil

One cup cooked whole-wheat spaghetti

Two or three cup cooked edema

Sauté peppers and onions in oil until onions are translucent. Toss with pasta and edema.

Soybeans are brimming with hunger-satiating protein and fiber, making them a great pasta topper.