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How To Get Glowing Skin Through A Healthy Weight Loss Breakfast

How To Get Glowing Skin Through A Healthy Weight Loss Breakfast

Beauty Detox Solution is a plant-based diet that you can have for your regular breakfast. Drinking Coffee or any other supplement daily in the morning is the usual behavior of many individuals. Caffeine is an energy booster. Similarly Glowing Green Smoothie and Edamame-Ginger Dip are diets advised by nutritionists for having a good breakfast that offers multiple benefits.

Green Smoothie

This is a single food that offers multiple benefits. Busy moms can serve this to children to increase their energy levels and reduce appetite. Snacks can be avoided to save kids from obesity. School teachers are also recommended to have this smoothie to preserve their energy for effective teaching. 

Ingredients

  • 1 head chopped organic romaine lettuce
  • 3 stalks of organic celery
  • ½ head large bunch of spinach
  • 1 organic apple chopped and cored
  • 1 organic peer chopped and cored
  • 1 organic banana
  • 1 ½ cups water
  • ½ fresh organic lemon juice

Method:

Place all the ingredients as mentioned above in a blender and mix it all up. After a few minutes, you will see a vibrant green color, which will ensure that it is ready to be served. Add, ice if you need to give it a cool taste as per your convenience.

Edamame-Ginger Dip:

This hummus-like dip can be consumed with carrot sticks and crackers as per your taste. Use it with other appetizers as well to attain an enriched taste, which will definitely offer you a healthy alternative. It helps to revamp your metabolism, which will give you better digestion aspects. Besides that, it also helps for increasing your blood circulation leading to a younger looking skin.

Ingredients:

  • 8 ounces frozen shelled edamame
  • 1/4 cup water
  • 2 tbsp. soy sauce
  • 1 tbsp. minced ginger
  • 1 tbsp. rice vinegar
  • 1 tbsp. tahini
  • 1 clove garlic
  • 1/8 tbsp. salt
  • Hot pepper sauce to taste

Method:

This recipe requires you to create a thick paste with all the ingredients as listed above. Remember to create a thick paste just like hummus so that you are able to get a tangy-spicy taste.

Remember that health products can help you gain the desired results for a glowing skin without increasing your overall weight. So, you can use them in your diet too.