Two La Tortilla Factory Smart & Delicious Soft Wrap Minis White Whole Wheat wraps
Two large egg whites, scrambled and cooked
One fourth cup arugula
Three oz lean deli ham
Two tablespoon crumbled feta
Take some quantity of blueberries
Best each cape with half the eggs, arugula, ham, and feta. Fold in partial, and warm in a skillet. Serve with blueberries.
Blueberries are filled with antioxidants that have been verified to keep beside fatness in mice - possible a good sign for humans and a good count to strong meals.