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Gotu kola

Gotu kola

It is a kind of herb that is used for treating the bacterial, parasitic and viral infections. Some of the infections for which Gotu Kola is used are leprosy, influenza, cholera, shingles, urinary tract infection, tuberculosis, and swine flu.

Benefits of taking Gotu Kola:
There are various benefits that can be reaped by taking Gotu Kola.

  • Many women use Gotu Kola for regulating the absence of the menstrual cycle to prevent miscarriages, and also to increase the sexual desire
  • Using Gotu Kola also helps in increasing the memory power and intelligence
  • It is also used for curing and healing various types of wounds and diseases

When should it be taken?
Women who are suffering from stretch marks and scars after the pregnancy can use post-delivery. Gotu Kola helps in reducing stretch marks and also it reduces the scars. People who wish to increase the memory power and intelligence should use Gotu Kola for this purpose. If you are suffering from anemia, or diabetes, using Gotu Kola would help in maintaining the health and increase the life span.

When it should be avoided?
People who are on a strict diet due to some health issues should avoid taking this. This should not be given to the ones who are elderly and have less stamina. The herb will over react in their body and will lead to side effects.

Quantity for consuming:
The quantity of the usage depends on each person and the reason for which it is taken. The disease or the deficiency should be recognized first. Each treatment differs from the other. Therefore, it is important to know the reason before consuming.
In order to increase the blood circulation in the body, it should be taken for 4-8 weeks by mouth. The quantity might differ from half a spoon to 2 spoons each day depending on the deficiency and the need. For the hardening of the arteries, the Gotu Kola should be taken for more than 12 months. This would improve the health condition.

Expert tips/precautions:

  • Gotu Kola herb should be taken with prior consultation from the experts and the doctors
  • Without consultation, the consumption of the supplements would cause some side effects and would bring up health issues
  • There should be very healthy diet maintained while consuming it in order to get protection from the side effects that would cause during the treatment
  • It should be consumed in a prescribed way as the excess dose may result in side-effects.