Glucosamine Sulphate is a chemical compound that is found in the fluid, which surrounds our joints.
Benefits of taking Glucosamine Sulphate
Natural sources of Glucosamine SulphateGlucosamine Sulphate can be found in foods like shells of shellfish, bone marrow, bones of animals, fungi, etc.
When should you take Glucosamine Sulphate?You should take Glucosamine Sulphate when you suffer from mild joint knee pain and if you are overweight.
When should you avoid Glucosamine Sulphate?
Quantity to be takenTwo capsules per day is the dosage that is recommended. It can be taken at once or two times a day. Research has shown 1500 mph to be an effective dosage. Consulting a doctor is still essential to know your body limits, if any. High dosage can cause problems like nausea, drowsiness, stomach ache, etc.
Expert tips/ Precautions