Many people want to try out non-vegetarian food but are hesitant when they think about it to be a living thing once. However, there are certain foods which have a taste similar to these non-vegetarian ones but they are not really as such – making them the perfect substitute for non-vegetarian dishes. One such food is soya bean. It has been widely used for a number of mouth-watering dishes. Plus, it offers a great source of protein and other nutrients. So, let’s take a look at one of the soya bean recipes.
Deep fried soyabean snack (4 servings):
Method of preparation:
The recipe is a good source of protein, potassium, vitamin D, magnesium, iron, and calcium. The dish contains around 120 calories for a 4 serving’s meal.
Squeeze it with lemon to give it a tangy taste.