Evening Primrose is a plant that’s native to Europe and North America. It is known for its medicinal uses. Evening Primrose oil is the oil obtained from seeds of evening primrose plant. It contains high amounts of Omega-6 essential fatty acids.
Benefits of taking Evening Primrose Oil
Natural sources of Evening Primrose OilEvening Primrose Oil is derived from seeds of Evening primrose plant.
When should you take Evening Primrose Oil? People suffering from eczema or atopic dermatitis may take evening Primrose Oil as it is known to cure such problems. Women, suffering from breast pain during menstruation may also take it.
When should you avoid Evening Primrose Oil?
Quantity to be takenAlthough Primrose oil is mostly safe, you must consult your doctor about the dosage. For breast pain: 3-4 grams daily (by mouth) can be taken.
Expert tips/ Precautions: