social group - True people
Home / Nutrition / Entice Your Guests With The Soya Chunks Masala Dry

Entice Your Guests With The Soya Chunks Masala Dry

Entice Your Guests With The Soya Chunks Masala Dry

Your one-stop replacement for chicken and other meats can certainly be done with soya beans. These delectable food items have a lot of attributes which make them come out as one of the best foods till date. They also possess great absorbing power so that the flavours are retained in them letting them possess a dynamic quality over other foods. One of the famous soya chunks recipes has been offered to you below. It is a recipe involving soya chunks for a healthy meal. And, best of all – it is a great substitute for meat.

Soya Chunks Masala Dry (4 servings):

Ingredients:

Soya Chunks

100 g

Chilli Powder

1.5 Tbsp.

Pepper Powder

1 Tbsp.

Ginger

1 Tbsp.

Garlic

1 Tsp.

Coriander Powder

2 Tsp.

Turmeric Powder

1⁄2 Tsp.

Garam masala

1.5 Tsp.

Onion (medium)

Two

Tomato

one

Coriander leaves

 

Curry Leaves sprig

2

Method of preparation:

  • Let the soya chunks be immersed in a bowl containing hot water for at least 20 minutes. This is to let them absorb and grow up for a better taste.
  • Now the soya chunks will have increased in size. Take them out and squeeze out the water. You can cut the chunks into pieces or can use them as it is.
  • Now use chilli powder, pepper powder, crushed garlic and ginger to marinate the chunks with salt for around 10 minutes.
  • Now heat some oil in a pan and add curry leaves, onions and a little salt in it. Sautee the onions and let them become light brown in colour.
  • Now add garam masala, coriander powder and turmeric powder to it. Sautee it for a few minutes more.
  • Add tomato and sautee until it gets soft.
  • Now add the marinated soya chunks to it. Also add 1 cup of water with salt (as per your taste) and use a lid to cover it. Let it cook for 15 minutes.
  • Now open lid and let the water evaporate.
  • Making it dry requires you to add 2-3 teaspoons of oil to it and cooking it until the chunks get darker in colour.
  • Now take it out in a serving plate and use coriander leaves to garnish it. Enjoy your chunks with Indian bread or rice.

Expert Tips:

  • An easy recipe prepared without much trouble. It does take its time but that is prudent for keeping up the flavours.
  • Low on cholesterol letting.
  • If you love a spicy dish then this dish is preferable for you.
  • A great recipe for vegans.

Cooking Tips:

  • To let the onions cook faster you can add a little salt to it which will absorb the water from them.
  • Cutting chunks into small pieces is prudent. It will let you cook them better.