D-mannose is naturally occurring simple sugar that is found in many fruits. It is closely related to glucose. D-mannose is also known to occur naturally in some cells of the human body. It is also known by other names such as Carubinose, D-manosa and seminose.
Benefits of taking D-mannose
Natural sources of D-mannoseD-mannose id naturally obtained from many fruits. Some fruits that contain high amount of D-mannose include oranges, apples, peaches and certain berries like cranberries and blueberries
When should you take D-mannose?D-mannose is generally taken when suffering from a urinary tract infection as it is a completely natural way of treating such an infection without the use of antibiotic. Moreover; those who are vulnerable to recurrent UTIs can safely take D-mannose as a preventive measure to prevent any future attacks. D-mannose also suits kids and is safe for children with Urinary Tract infections.
When should you avoid D-mannose?Always consult your doctor if you are taking any supplements including natural ones along with it. That way, your doctor can check for any potential side effects or interactions with any medications.
Quantity to be takenThe correct dose of D-mannose depends on quite a few factors like the person’s age, health, and many other conditions. It must be kept in mind that if a product is natural, it does not mean it cannot harm. So, always consult your doctor about the quantity you should be taking before you start using.