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Cheesy Veggie Pasta

Cheesy Veggie Pasta

  • Half cup whole-wheat macaroni
  • One cup crushed whole, peeled canned tomatoes
  • Half cup low-fat ricotta cheese
  • Three or four cup chopped spinach
  • One cup zucchini wedges
  • Two tablespoon olive oil

Boil vegetables over medium-high warmth, then syndicate with heated macaroni and cheese.

Go meatless when a week! Giving to a study in The American Paper of Medical Nutrition, consumption less meat may help save your heaviness in plaid.