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Blueberry And Peanut Butter Pancake

Blueberry And Peanut Butter Pancake

One frozen whole-wheat pancake

Two tablespoon omega-3-enriched peanut butter

One tablespoon blueberry preserves or a handful of blueberries

One tablespoon crushed walnuts

Warmth the pancake in a toaster or toaster cooker. Feast on the peanut fat, and then top with the jellies and walnuts. Brand it to drive: Fold in half like a taco, and you won't even need a blade and split.

Can we say sufficient near peanut butter? While you're liking your zero-craving after lunch, evoke that you're also receiving magnesium, vitamin E, and zinc—the last of which keeps your digestion in a row easily.