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Addiction To Sugar

Addiction To Sugar

Sugar might taste sweet and offer a rich taste, but it is certainly not that healthy for the body when consumed in large quantities. But, most people are usually don’t realize that their daily sugar consumption has led to an addiction towards it. Take a look at the different types of sugar addictions.

  • People addicted to caffeinated drinks:This happens to people, who are usually exhausted from daily activities, and to revive, choose caffeinated drinks and sodas for energizing themselves. They consume these drinks thinking that their bodies are vitalizing, however it is the opposite they are consuming a lot of sugar. This leads to a lot of health risks.To avoid it, it would be better to choose a healthy drink that is sugar free.
  • Adrenal stress leading to addiction:This addiction is also based upon sugar filled drinks, which the addicts choose in order to replenish their adrenal glands. They do not realise that the issue has led to an addiction where they easily get irritated when they are not able to get sugar based drinks or foods. So, it leads to too much exhaustion as well as mental disorders.Avoiding it can be facilitated by having drinks that contain Pantothenic acid and Vitamin C, which will help to relieve the adrenal tension from the body.
  • Infection based addictions:This is usually in people who have gone through fungal and yeast infections such as sinusitis, bowel syndrome, nasal congestion, and cough, etc. Medicines provided to people for such infections have sugar in them which can cause addictions if consumed for chronic periods. This usually happen with tasty-sugary cough syrups etc.
  • Hormonal imbalance addictions:Women face this one at the time of menopause, pregnancy or menstruation periods. Sugar cravings can cause them to consume a lot of sugar leading to addictions. This can be prevented by consuming items that can lower the oestrogen formation in the body so that the cravings can be reduced.

Sugar has its own adverse effects when consumed in large quantities. These addictions can be stopped if regulations are implied with a balanced diet.