Acai Berry is a natural fruit that comes from palm trees in America. It has been a traditional food for a long time, since centuries, in America while, on the other hand, it serves it benefits par excellence in curing diseases like diarrhea. Though, it has been known for a long time, yet it has got its popularity as a medicine recently due to its proposed innumerable health benefits.
Benefits of taking Acai Berry:
Natural Sources of Acai BerryAcai Berry is indeed a natural fruit that is common in most of the areas of South America. Though, in the U.S. it is available as a health supplement derived from natural berries packed in bottles and is made available in health stores and supermarkets.
When should you take Acai Berry?In order to cope up with a number of problems without suffering any side effects, as in the case of steroids, Acai Berries are very useful in treating diarrhea, high cholesterol, heart problems, cancer, etc. However, it is an unproven treatment and a particular schedule cannot be prescribed in general. Therefore, it is advisable to consult the concerned doctor for a prescription of the same.
When should you avoid Acai Berry?However, Acai Berries do not have any side effect, but in case if you are allergic to other berries such as grapes, Goji berry, Elderberry, or Schisandra Berry, then you should avoid consuming Acai Berries as it may harm or exaggerate your allergy.
Quantity to be taken:Acai Berries can be consumed like any other general fruit or berries. No particular dosage has been prescribed for its intake. It can be consumed as long as body can handle it.