John Cena Diet Plan
The WWE star takes a protein rich diet. The diet plan of John Cena is well balanced and provides him all the necessary minerals, vitamins and proteins that are essential for the growth and maintenance of the body. The 6 ft 1 inch WWE pro wrestler eats a variety of cereals, vegetables and fruits to fulfill all his dietary requirements. The diet plan of John Cena is given below. It gives a detailed list of food items that John eats at different points of the day.
BreakfastOatmeal with applesauce and raisins, 2 whole eggs and 6 egg whites.Gym Supplement (after breakfast) – Protein bar.LunchBrown rice with vegetables along with 2 chicken breasts.SnackWhole wheat pita bread with tuna fish.EveningBanana and whey protein shake.DinnerPasta or brown rice, vegetables and salad with chicken/ fish.SupplementsLow fat cottage cheese along with a casein protein shake.