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John Cena

John Cena

John Cena Diet Plan

The WWE star takes a protein rich diet. The diet plan of John Cena is well balanced and provides him all the necessary minerals, vitamins and proteins that are essential for the growth and maintenance of the body. The 6 ft 1 inch WWE pro wrestler eats a variety of cereals, vegetables and fruits to fulfill all his dietary requirements. The diet plan of John Cena is given below. It gives a detailed list of food items that John eats at different points of the day.

Breakfast
Oatmeal with applesauce and raisins, 2 whole eggs and 6 egg whites.
Gym Supplement (after breakfast) – Protein bar.
Lunch
Brown rice with vegetables along with 2 chicken breasts.
Snack
Whole wheat pita bread with tuna fish.
Evening
Banana and whey protein shake.
Dinner
Pasta or brown rice, vegetables and salad with chicken/ fish.Supplements
Low fat cottage cheese along with a casein protein shake.