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Bipasha Basu

Bipasha Basu

Bipasha Basu Diet Plan

he was not always conscious about what she eats and was called fatty in early years but after realizing the importance of a fit and shapely body she changed her diet and workout plans. She now follows a disciplined and simple five meals a day diet plan to stay energized and healthy. Bipasha Basu’s diet plan includes-

Her day starts with a glass of lukewarm water followed by a cup of tea and overnight soaked almonds.
Bipasha likes 6 egg whites, fresh fruits and toast with porridge and a glass of skimmed milk
For lunch she has grilled chicken, salad and 2 soya chapattis with a bowl of dal and veggies.
For evening snack she has a cup of tea with digestive biscuits
For dinner she prefers grilled or steamed fish, green salad, dal and 2 chapattis with 3 veggies cooked in olive oil followed by a small desert
She avoids all kinds of junk food and rice
She drinks a lot of water and coconut water throughout the day to keep her hydrated and to keep her skin glowing