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Batista

Batista

Batista Diet Plan

Batista trains for 3 days a week. Usually he does not follow any cardio exercises as running around the ring is a cardio for him but if necessary he does cardio for 20 minutes. Here is the Batista’s weekly workout routine which he follows to stay in shape.

He prefers natural carbohydrates such as potatoes and avoids bread and pasta.  
He loves to load up on carbohydrates to pump up his muscles before a photo shoot or press conference.  
In General, his diet is high protein and low fats one. Since his training is quite intense, he does not bother much about carbohydrates and calories